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Teen Yoga
Teacher Training

Become a fully accredited Teen (12-18yrs) Yoga Teacher Trainer on our 40hr/4 day programme

lky teen yoga teacher training

Teens’ stress levels are now sky high with exams, high social expectations, low levels of fitness due to social media, poor diet, and from being too self-conscious to exercise in public. Teen yoga classes are growing in popularity, helping deal with exam stress, balancing hormones and helping with self-esteem issues, as well as improving their general fitness.

After seeing the huge positive effects Yoga can have on teenagers, LKY Yoga Teacher Training began to hold Teen Yoga Teacher Training courses. These enable trainees to teach yoga to teenagers, helping them transition into more balanced and happier adults.


The course is for anyone who has an interest in working with teenagers and has a passion for yoga. It is for yoga teachers wanting to specialise, and educators wanting to bring the benefits of yoga to their classrooms. It’s for anyone who works with teens: psychologists, physiotherapists, occupational therapists, nurses, speech therapists…

It’s also a great for parents to find new ways to connect with their teens, and share a healthy, fun, and non-competitive movement-based activity with their family. It is for anyone who wants to expand a current related profession or learn a new one!

You do not need to be a yoga teacher to take the course, but you must have at least 500 hours/2 years of yoga practice.

The course comprises of general topics, learning through group work and discussion, lectures, and practical sessions. We will study teen development, looking at physiological, psychological, spiritual and social aspects related to teens.

Course Content

  • physical development
  • mental development
  • psychological development and theories of adolescence
  • behavioural management
  • mindfulness techniques
  • lesson plans & class structure
  • yoga philosophy
  • how to teach pranayama and asana
  • meditation
  • marketing techniques

Recommended Reading: ‘Teen Yoga For Yoga Therapists’ by Charlotta Martinus

Course Cost £300

Once ​accepted on to the course​​ you will pay the non–refundable £175 deposit to reserve your place. The remainder of the teaching cost is due 10 days before the course begins, unless an arrangement is made with course tutor prior to course commencing. We want to keep our course fees accessible for people from all walks of life, so if you’d like to discuss a Pay-As-You-Go plan please get in touch.

This Cost Covers

  • LKY Registration and Certification
  • Assessment fees
  • Tuition fees and Course Material

Start your Teen Yoga Training Today

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