I have been through quite a few yoga trainings and LKY is up there with the best of them.
Having been a yoga student of Louisa’s many years ago I found her refreshing, authentic and empowering. I tend to shy away from the yoga scene because I find people have a lot of judgements and expectations at what someone who practises yoga should or shouldn’t be. It nearly put me off becoming a yoga teacher myself. But teachers like Louisa are apologetically themselves and that helped me feel better in my own skin.